Tuesday, February 9, 2010


So i am thinking that for everyday i will do the following since i am quite lazy and im not in shape whatsoever. So for everyday i will do these activites:

  • Run/jog a mile (if not more)
  • do 5 push-ups (see how wimpy i am, but with these i will be going up 5 every week)
  • do 30 curl-ups/pull-ups
  • 15 sprints

I think that if i do this every day that i will be a little bit more in shape, and once this seems to get pretty easy for me i will move up. Im ready for a challenge!